Personal Training

STRENGTH COACHING

In these face to face training sessions you will be able to work closely with Head Coach Jay Tyler – who is a Certified Personal Trainer and ASCA Strength and Conditioning Coach. We understand that everyone has a different level of training experience, so we make sure we keep the process as simple as possible and teach training technique in a way that is understandable. Every session will be tailored specifically to you to ensure you are training in a way that will help you meet your goals and to ensure you are breaking new physical and mental barriers while staying injury free.

 

PRICING (including GST)
60 mins $110
45 mins $90
30 mins $70