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competition prep coach

Competition Prep Coach Introducing Our 20 Week Competition Prep Coaching Package

Personalised to suit whatever competition you’re entering including: powerlifting, bodybuilding, bikini, figure or boxing. We cater to all experience levels and competition divisions for men and women, Australia-wide and internationally.

TSC Online Pre-screen Form
Initial Phone/Zoom Consult*
Any-time Communications via Whatsapp
Weekly Check-ins (alternating between online + phone/Zoom)
Calories & Macros Tracking Guide
Customised Nutrition Plan
Full Training Plan
Ongoing Nutrition & Training Plan Adjustments
Video Technique Analysis
Progress Tracking & Monitoring
Private Facebook Group

*F2F may be available in some circumstances upon request

Get Leaner. Faster. Stronger Today!

Competitions We Can Help You Prep For

Get Leaner. Faster. Stronger Today!