Online Training & Nutrition Coach Packages
Online Training Plans
Online Training Plans With Optional Nutritional Support
All Inclusive Training, Nutrition & Support Delivered Online
1:1 Nutrition Coaching & Meal Plans
Goal-Focused Face-To-Face PT sessions available for Brisbane locals
Training Plans (Online Coaching) - From $65 Per Week Your Choice Of Fully Customised Training Plan With Or Without Nutritional Meal Plans & Coaching
No time wasted, our 100% online coaching covers everything from your resistance/weights training plan to a customised nutrition plan for your physique / strength / weight loss goals.
TRAINING PACKAGE #1
$65 Per Week
NUTRITION & TRAINING PLAN #2
$90 Per Week
Either of our packages are ideal for those who consider themselves self-disciplined and self motivated. It’s also a great option for those with busy work schedules that don’t allow for regular phone/video communications. Delivered 100% online, you’ll be fully supported via Whatsapp and The Strength Coach private Facebook group.
If you are seeking an even more personalised training experience, we suggest our FULL STRENGTH package that includes additional phone/video check-ins.
A Full Customised Plan %100 matched to you
Full Strength - $90 Per Week The ALL INCLUSIVE, Strength, Conditioning & Nutritional Plan
with video/phone OR F2F check-ins
Our top-level, “FULL STRENGTH”, customised nutrition & training service combines regular and ongoing communication, training plan adjustments and customised nutritional plan.
*Face-to-face check-ins are available for South East Qld-based clients
Go Full Strength!
FULL STRENGTH Inclusions
Nutritionally Sound - $75 Per Week 1:1 Nutrition Coaching Designed For You & Delivered Online
Perform at your peak with ongoing nutrition coaching to ensure you’re hitting the calories and macros to support your training efforts. As they say, real muscular gains and weight loss are made (and manipulated) in the kitchen.
NUTRITIONALLY SOUND COACHING Inclusions:
Face-To-Face Personal Training Prefer More In-Person Support?
We also offer training program support, nutritional coaching and personal training sessions at our Brisbane and Gold Coast training facilities.
Brisbane: Anytime Fitness
2/532 Seventeen Mile Rocks Rd, Sinnamon Park
Gold Coast: Matrix Boxing Gym
5/8 Green Glen Rd, Ashmore
You’ll work face to face with our Head Coach Jay Tyler. Jay is a highly experienced Certified Personal Trainer and ASCA Strength and Conditioning Coach and caters to all different levels of fitness and experience.