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Strength & Conditioning Available to South East Qld Clients

You’ll work face to face with our Head Coach Jay Tyler. Jay is a highly experienced Certified Personal Trainer and ASCA Strength and Conditioning Coach. 

Jay caters to all different fitness and experience levels, even if powerlifting or bodybuilding are not your thing.

Jay is focused on keeping the process as simple as possible. He approaches everything in a way that’s easy to follow from correct training technique and posture.

Every session is tailored specifically to you to ensure you are training in a way that will help you meet your goals and to ensure you are breaking new physical and mental barriers while staying injury free.

Schedule Your First PT session With Jay Today!


$150 – 1hr


Gold Coast:
Matrix Boxing Gym
5/8 Green Glen Rd, Ashmore

Our Other Online Coaching & Training Options Online Training Programs & Nutritional Plans Designed To Help You Achieve Your Dream Body

Online Training Plans

Online Fitness Training Plan With Optional Nutritional Support

Nutritional Coaching

1:1 Nutrition Coaching & Meal Plans delivered online


All Inclusive Gym Program, Nutrition Plan & Support Delivered Online

More Amazing Transformations Real Life 'The Strength Coach' Clients

Get Leaner. Faster. Stronger Today!

    Launching Mid 2022!