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OUR COACHES

The Strength Coach, we deliver results. Our team has extensive experience in training, nutrition, powerlifting, boxing, bodybuilding, posing and more. We provide coaching to the general population, athletes and competitors of all sports.

Jay Tyler
Head Strength Coach

Jay Tyler

“Strength isn’t built in comfort zones. I push my athletes to the edge because that’s where growth lives.”

Jay Tyler is an Owner and the Head Coach at The Strength Coach. Jay has an extensive coaching career which has involved working with rugby players, bodybuilders, men’s physique, bikini and figure competitors, novice and elite level powerlifters and some of Australia’s best professional boxers.

Powerlifting Strength Athletics
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Paul Spanjol
Performance Specialist

Paul Spanjol

“A resilient body is built through movement, not just load. I teach people how to move better, so they can lift stronger.”

Paul is an ASCA certified S&C Coach and an ISSN certified sports nutritionist, he has a background in the military and has been involved in the fitness industry for 20yrs. He has a wealth of knowledge and experience in nutrition, hypertrophy and strength training, fat loss, injury prevention and rehabilitation. Having competed as a natural bodybuilder for 18yrs Paul has coached himself and others to win multiple state, national and world titles in both the amateur and professional ranks.

Functional Rehab Mobility
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