Our Coaches

The Strength Coach, we deliver results. Our team has extensive experience in training, nutrition, powerlifting, boxing, bodybuilding, posing and more. We provide coaching to the general population, athletes and competitors of all sports.

Jay Tyler

Owner & Head Coach

Prudence Tyler

Owner & Coach

Our Services


From body transformation goals, building strength, nutrition plans or improving overall training, we can offer various coaching solutions.

Personal Training

We understand everyone comes from a vast array of experience to no experience at all in the gym so we make sure we keep the process as simple as possible.


Powerlifting has become a well renowned international sport which our team of athletes, some of which have state and national records, are extermely passionate about.

Once-off Plans

Head coach Jay Tyler has worked in the fitness industry for over 10 years and understands what is required to become a high performmance coach.