Sophia Bretherton

SOPHIA BRETHERTON

Bikini

Sophia became a client of TSC in 2016 and initially started with TSC as a marathon runner. An improved diet helped improve her distance, time and recovery. Sophia then started training with TSC for INBA Bikini division 2019.

Name: Sophia Bretherton
Age: 40 something
Sport: INBA/PNBA Bikini Bodybuilding
Marathon Achievements 2016 – 2017: Sunshine Coast marathon, Gold Coast marathon, Melbourne marathon, Noosa half marathon
2019 Achievements:
INBA Defence and Emergency Service – 13 Oct 2019
1st place Novice – Bikini division
1st place Master – Bikini division
1st place Open – Bikini division
Overall winner – Bikini division
3rd place – Fitness model division
INBA QLD Nationals PRO/AM Team Australia – 2 Nov 2019
1st place Novice – Bikini division
1st place Master – Bikini division
1st place Open – Bikini division
Overall winner – Bikini division
Awarded Pro Status
INBA Natural Olympia Vegas – 2019
1st place Novice – Bikini division
2nd place Masters – Bikini division
4th place Open – Bikini division

Our Services

Coaching

From body transformation goals, building strength, nutrition plans or improving overall training, we can offer various coaching solutions.

Personal Training

We understand everyone comes from a vast array of experience to no experience at all in the gym so we make sure we keep the process as simple as possible.

Posing

Powerlifting has become a well renowned international sport which our team of athletes, some of which have state and national records, are extermely passionate about.

Once-off Plans

Head coach Jay Tyler has worked in the fitness industry for over 10 years and understands what is required to become a high performmance coach.