Our Coaches

Jay Tyler

Owner & Head Coach

Prudence Tyler

Owner & Coach

Our Services

Coaching

From body transformation goals, building strength, nutrition plans or improving overall training, we can offer various coaching solutions.

Personal Training

We understand everyone comes from a vast array of experience to no experience at all in the gym so we make sure we keep the process as simple as possible.

Posing

Powerlifting has become a well renowned international sport which our team of athletes, some of which have state and national records, are extermely passionate about.

Once-off Plans

Head coach Jay Tyler has worked in the fitness industry for over 10 years and understands what is required to become a high performmance coach.

Our Programs

Our Athletes