Services Nutrition Only Coaching

This service provides clients with guidance, support, motivation and accountability with their nutrition. The key to being successful with nutrition is adherence, so we always like to take client preferences into consideration when it comes to meal planning.

We provide our clients with meal plans along with calorie and macro-nutrient breakdown/targets. Meal plans are extremely beneficial in certain circumstances, but are not always practical long term which is why we like to teach our clients how to flexible diet by tracking calorie intake and macros (protein, carbs and fat). For nutrition planning purposes we get clients to track calories, macros, weight, steps, training/cardio sessions, water and how they are feeling daily. We also collect photos/videos and measurements at every check-in and use all of this data to program forward efficiently.

PRICING (including GST)

$75 per week

*The first 4 weeks are payable upfront prior to the development of your initial plan.

What's included?

  • Customised nutrition plan
  • Check-ins and ongoing plan adjustments
  • Ongoing support via whatsApp
  • Tracking sheet monitoring
  • Access to our private Facebook group
Contact us

TSC Athletes.

Team TSC are made up of a mix of different athletes at different stages of their journey.

Nutrition Only Coaching

Casey Caswell

Boxing

Casey Caswell I’m a 29 year old professional boxer and have been on a strength and conditioning program ...

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Nutrition Only Coaching

Prudence Tyler

Bikini Competitor

Prudence's best achievements to date: Overall winner at the QLD show in 2018 in a line-up of 30+ bikini competitors &...

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Nutrition Only Coaching

Danny Bretherton

Bodybuilding

Danny represented Australia for touch Football. He also represented at a National level up until 2018 when he became ...

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Nutrition Only Coaching

Jacob Ng

Boxing

Jacob is a 25 years old professional boxer who has been training with TSC since April 2019. The training has ...

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Want to be part of the TSC Team?

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