Services

Full Service Coaching

From body transformation goals, building strength, nutrition plans or improving overall training, we can offer various coaching solutions.

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Nutrition Only Coaching

Our Nutrition services are highly individual for each person with full time monitoring of your progress.

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Training Only Coaching

If you are looking to increase your performance and overhaul your body composition, our sports nutritionist and coaching staff can help you reach your goal.

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Personal Training

We understand everyone comes from a vast array of experience to no experience at all in the gym so we make sure we keep the process as simple as possible.

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Posing Lessons

Powerlifting has become a well renowned international sport which our team of athletes, some of which have state and national records, are extremely passionate about.

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Once-off Custom Plans

Head Coach Jay Tyler has worked in the fitness industry for over 10 years and understands what is required to become a high performance coach.

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Want to be part of the TSC Team?

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