Owner & Coach.
Prudence Tyler is an Owner and Coach at The Strength Coach. Prudence decided in July 2020 to leave her career Financial Planning after 10 years and pursue her passion in the fitness industry.
Prudence is now an accredited ASCA Strength and Conditioning Coach with over 8 years of experience in bodybuilding. Prudence first stepped on stage in 2013 and since then has competed in 20 bikini competitions. Prudence has placed top 5 in all 20 of her competitions and top 3 in 17 of her competitions.
Prudence’s passion lies in being able to work with athletes preparing to get on stage and compete. She has extensive experience in understanding what it takes mentally and physically and also how rewarding the whole journey to stage can be.
Prudence also offers online and in person posing lessons for bikini competitors and works with general population/lifestyle clients to help them achieve their goals.