Sophia Bretherton

Sophia Bretherton

Fitness Model

Sophia became a client of TSC in 2016 and initially started with TSC as a marathon runner. An improved diet helped improve her distance, time and recovery. Sophia then started training with TSC for INBA Bikini division 2019.

Name: Sophia Bretherton
Age: 40 something
Sport: INBA/PNBA Bikini Bodybuilding
Marathon Achievements 2016 – 2017: Sunshine Coast marathon, Gold Coast marathon, Melbourne marathon, Noosa half marathon
2019 Achievements:
INBA Defence and Emergency Service – 13 Oct 2019
1st place Novice – Bikini division
1st place Master – Bikini division
1st place Open – Bikini division
Overall winner – Bikini division
3rd place – Fitness model division
INBA QLD Nationals PRO/AM Team Australia – 2 Nov 2019
1st place Novice – Bikini division
1st place Master – Bikini division
1st place Open – Bikini division
Overall winner – Bikini division
Awarded Pro Status
INBA Natural Olympia Vegas – 2019
1st place Novice – Bikini division
2nd place Masters – Bikini division
4th place Open – Bikini division

Sophia Bretherton

Services.

At TSC we offer a range of services that can be tailored to your specific goals.

Full Service Coaching

From body transformation goals, building strength, nutrition plans or improving overall training, we can offer various coaching solutions.

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Nutrition Only Coaching

Our Nutrition services are highly individual for each person with full time monitoring of your progress.

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Training Only Coaching

If you are looking to increase your performance and overhaul your body composition, our sports nutritionist and coaching staff can help you reach your goal.

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Personal Training

We understand everyone comes from a vast array of experience to no experience at all in the gym so we make sure we keep the process as simple as possible.

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Posing Lessons

Powerlifting has become a well renowned international sport which our team of athletes, some of which have state and national records, are extremely passionate about.

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Once-off Custom Plans

Head Coach Jay Tyler has worked in the fitness industry for over 10 years and understands what is required to become a high performance coach.

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Want to be part of the TSC Team?

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