Prudence Tyler

Prudence Tyler

Bikini Competitor

Prudence’s best achievements to date: Overall winner at the QLD show in 2018 in a line-up of 30+ bikini competitors & competing in a national bikini overall competition for a pro-card at the New Zealand show in 2018. 17 top 3 placings out of 20 competitions.

Age: 29
Sport: IFBB Pro League Bikini Competitor
Competitions, dates, wins, achievements:

  1. INBA Bikini 2013 – 1st Place
  2. IFBB FitX Australian Grand Prix 2014 – 1st Bikini Junior
  3. IFBB QLD 2014 – 2nd Bikini Open Tall
  4. IFBB Australian Titles 2014 – 3rd Bikini Open Tall
  5. IFBB QLD 2015 – 1st Bikini Open
  6. IFBB Arnold Classic Australia 2015 – 4th Bikini Open 163cm
  7. IFBB QLD 2015 – 1st Bikini Open Short
  8. IFBB Australian Amateur Olympia 2015 – 3rd Bikini Open 163cm
  9. IFBB QLD 2017 – 1st Bikini Open Short
  10. IFBB Arnold Classic Australia 2017 – 3rd Bikini Open 163cm
  11. IFBB QLD 2018 – 1st Bikini Open & Overall Winner
  12. IFBB Arnold Classic Australia 2018 – 3rd Bikini Open 163cm
  13. IFBB New Zealand Pro AM 2018 – 1st Bikini Open Medium
  14. IFBB Fiji Pro AM 2018 – 2nd Bikini Open
  15. IFBB All Female Classic – Top 5 Callout Bikini Open Short
  16. IFBB World Regional Champs Singapore – 3rd Bikini Open Class C
  17. IFBB QLD 2020 – 1st Bikini Open Short
  18. IFBB Nationals 2020 – 4th Bikini Open Short
  19. IFBB QLD 2021 – 1st Bikini Open Short
  20. IFBB Nationals 2021 – 2nd Place Bikini Open B
Prudence Tyler


At TSC we offer a range of services that can be tailored to your specific goals.

Full Service Coaching

From body transformation goals, building strength, nutrition plans or improving overall training, we can offer various coaching solutions.

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Nutrition Only Coaching

Our Nutrition services are highly individual for each person with full time monitoring of your progress.

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Training Only Coaching

If you are looking to increase your performance and overhaul your body composition, our sports nutritionist and coaching staff can help you reach your goal.

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Personal Training

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Posing Lessons

Powerlifting has become a well renowned international sport which our team of athletes, some of which have state and national records, are extremely passionate about.

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Once-off Custom Plans

Head Coach Jay Tyler has worked in the fitness industry for over 10 years and understands what is required to become a high performance coach.

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